Tami Herbst Tami Herbst

Are We Living in Fear?

Excuse my language BUT… hell yeah we are!! This is my very opinionated opinion on the matter. Why do you think there is still racism and inequalities? Why do you think war still exists? Why do people criticize each other? Why do we feel the need to control things? Why do we seek approval? Why, why, why?? You could ask this in most situations and come down to the same logical reason… we fear the unknown.

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Tami Herbst Tami Herbst

It’s Ok to Let Go…

What can we let go of to attain a vibrant and healthy being? From my experience, I am here to tell you positively, EVERYTHING. What does that mean? I know it might sound crazy or scary but it is absolutely 100% the truth.

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Tami Herbst Tami Herbst

EXHALE your Truth

I now abide by the statement, “the truth shall set you free”. It is absolutely the word that embraces a positive trajectory of our lives. Facing our fears and telling the truth about ourselves. Confronting our stories and beliefs and letting ourselves process the emotions behind them is key. This is a very important part of opening up to total self-transformation.

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