Mastery of the Self & Vibration
Natural healing modalities have been around for ages. Everyone can self-heal because of the law of vibration. The human experience has become complex, and the process of evolution is essential to understand. As we vibrate and shift into a state of consciousness, we can use self-mastery tools to help the healing process.
Are We Living in Fear?
Excuse my language BUT… hell yeah we are!! This is my very opinionated opinion on the matter. Why do you think there is still racism and inequalities? Why do you think war still exists? Why do people criticize each other? Why do we feel the need to control things? Why do we seek approval? Why, why, why?? You could ask this in most situations and come down to the same logical reason… we fear the unknown.
It’s Ok to Let Go…
What can we let go of to attain a vibrant and healthy being? From my experience, I am here to tell you positively, EVERYTHING. What does that mean? I know it might sound crazy or scary but it is absolutely 100% the truth.
EXHALE your Truth
I now abide by the statement, “the truth shall set you free”. It is absolutely the word that embraces a positive trajectory of our lives. Facing our fears and telling the truth about ourselves. Confronting our stories and beliefs and letting ourselves process the emotions behind them is key. This is a very important part of opening up to total self-transformation.
Mornings for me usually begin with my bird chirping alarm, then silence, saying thank you in my mind, being still and feeling love, and letting my mind travel deep within. There is some visualization, some positive talking to myself, sending love out to certain people, laying in bed with the cat and listening to his purrs, and just bathing in the sheets absorbing all the feel goods I can think about and tell myself. If my mind seems to take over instantly and start overthinking, I grab my phone, pull up my favorite videos on YouTube that talk to me, and reel me in to control my monkey mind. Yes, sometimes I need help too.