Relaxing into the Future….
Prioritizing our own well-being is essential, and concepts such as holism, holistic living, self-care, and self-advocacy play a significant role in achieving this. Deepak Chopra's suggestion to "do nothing" initially surprised me when I started meditating. I had always been focused on achieving my goals and completing my to-do list, but this approach never left me feeling fulfilled. I realized that I had prioritized others over myself and neglected my needs. Although I battled with negative thoughts and feelings of inadequacy, I desired a change but was unsure how to go about it and lacked understanding.
Throughout my personal journey of self-discovery, I have explored various avenues to improve my well-being. This has involved delving into self-help and self-actualization and seeking out alternative forms of energy medicine to heal naturally from breast cancer. Additionally, I have found great value in reading books on psychology and spirituality. As I navigated through these experiences, I understood the"pain body" concept and the profound interconnectedness of nature, mind, body, and spirit. Through meditation, I could reprogram my thought patterns and work through past traumas, leading to a greater sense of self-compassion and a more authentic connection to myself.
My personal journey has not only been about self-improvement, but also about sharing my experiences and spreading awareness. Holistic living and self-care principles extend beyond nutrition, exercise, positive thinking, and toxin avoidance in our modern world. Life changes when we become proactive instead of reactive. When we think beyond our circumstances and break free from the status quo, and when we prioritize being over doing. We can work towards a better world by embracing holism in all our lives, including society and the environment. That's why I'm driven to create a space that promotes a holistic lifestyle and seek balance while continuing to grow and evolve.
We all desire to lead a fulfilling life brimming with creativity and happiness, so we can change our daily rituals to create progress that serves our higher self. There is always hope and every day is a new day. As a community, we strive for a brighter future and crave abundant love and positivity. We can connect with like-minded individuals through self-mastery and unlock our true potential for a joyous life. We can nourish ourselves and each other, redirecting our energies toward a truly magical existence. We are the key to unlocking our own health and happiness. So relax into the future and trust the process. Everything is ok.
Connect with me in person here! Opening this summer 2023